Anxious over-achievers are often exceptionally capable and fiercely ambitious individuals, but there is a discrepancy between...

When I lost my job I was terrified. The impact of redundancy cannot be underestimated - a loss of identity, and self-confidence in...

As a (naïve) trainee solicitor, I assumed there was one straight path up to success. How wrong was I?! My career has certainly had...

Irrespective of what sector you work in, chances are that your clients will be casting a much more critical eye over your offering given...

The holy trinity of physical, mental and emotional wellness has been gaining momentum for years, but the difference now is that social...

Covid-19 made all our life aspects more impossible to separate from one another. Seeking ‘work-life balance’ may be doomed – this...

Many people are seemingly anxious or nervous about the future right now. Consider this story, and if it resonates with you, contact me...

Let’s face it, Covid gave us many things to be concerned about. And worry is often exacerbated by the stories we tell ourselves about a...